Oh so good
January 26th, 2010 | 
Author: Today I got back in the pool for the first time in 2 weeks. It felt oh so good! I didn’t put in too much yardage. My goal was to get in, get my arms going around and assess how my body was feeling. I was pleasantly surprised that I felt better than I thought I would. So, a quick 2500 yards and a little extra time floating around enjoying the high humidity in the pool area left me with a big smile on my face. Smile On!
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- Off to the pool....
- swam a quick 10,000 yards this morning. It felt like nothing. I love when that happens! Leaving that last training plateau behind.
- A quick 7500 yds today. Shared a lane with an old friend, Par Arvidsson, olympic gold medalist in 100m fly 1980. Really nice guy!
- It's confirmed..I am crazy! http://www.dailynewsofopenwaterswimming.com/2010/02/another-epic-swim-from-farallons.html
- I feel proud. Dream it! Swim it! http://www.dailynewsofopenwaterswimming.com/2010/03/greatest-open-water-year-on-record.html
Karen
I didnt save your email your new blog doesn’t have it ? Are you swimming Feb 9th
vito